Skip to content

0417 544 753
[email protected]

Instagram Facebook

Home
About Me
Services
Virtual Tour
Contact
Subscribe

Home
About Me
Services
Virtual Tour
Contact
Subscribe

Ready to start your personal training journey?

Get in touch

Book Online
0417 544 753
[email protected]
Located in Melbourne, Australia

Instagram Facebook

Send a message

Name

Phone

Email

Message

Pleasantly surprised 🏋️ . . . #olympiclifting #ca

Pleasantly surprised 🏋️
.
.
.
#olympiclifting #calisthenics #fitness #gym

Full range progress @bodyweightbrigade 🙌 Epic coac

Full range progress @bodyweightbrigade 🙌 Epic coaches ✊
.
.
.
#backlever #dips #calisthenics #bodyweight #bodyweighttraining

Elevate week 6 @bodyweightbrigade 🏋️🤸 . . #calisth

Elevate week 6 @bodyweightbrigade 🏋️🤸
.
.
#calisthenics #handstand #ringdips #deadlift

From a different angle, because the reaction from

From a different angle, because the reaction from @shimstarrr at the end means just as much as the muscle up. 😊
.
.
.
#muscleup #calisthenics #bodyweight

What a buzz 🐝 I have chased a muscle up for over 5

What a buzz 🐝 I have chased a muscle up for over 5 years and today was the day @bodyweightbrigade made it happen. @shimstarrr had the key to unlock this huge milestone. Genius 🙌 Epic gym, epic coaches, epic vibe and an epic group of women. I will never forget this moment. 🫶
.
.
.
#calisthenics #muscleup #strongwomen #bodyweight

@bodyweightbrigade is a game changer and the progr

@bodyweightbrigade is a game changer and the progress from this programing is next level. 🙌
From 1 rep @ 20kg to 3 @ 20kg @gravitygames.au
.
.
#progress #calisthenics #bodyweight #chinup

More than 1 set, more than 1 rep 😂 . . . #calisth

More than 1 set, more than 1 rep 😂
.
.
.
#calisthenics #strong #muscleups #ringmuscleup #falsegrip

Muscle up eccentrics 😬 👉 prefer watching this one

Muscle up eccentrics 😬 👉 prefer watching this one backwards. 😂 @gravitygames.au
.
.
.
#calisthenics #muscleups #fitnessmotivation

Home
About Me
Services
Virtual Tour
Contact
Subscribe

Home
About Me
Services
Virtual Tour
Contact
Subscribe

Instagram Facebook

© Copyright 2026 Focus Fitness Personal Training | All Rights Reserved | Privacy Policy | Silvercode

Home
About Me
Services
Virtual Tour
Contact
Subscribe

Instagram Facebook

0417 544 753
[email protected]

0417 544 753
[email protected]