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Pleasantly surprised 🏋️ . . . #olympiclifting #ca

Pleasantly surprised 🏋️
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#olympiclifting #calisthenics #fitness #gym

Full range progress @bodyweightbrigade 🙌 Epic coac

Full range progress @bodyweightbrigade 🙌 Epic coaches ✊
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#backlever #dips #calisthenics #bodyweight #bodyweighttraining

Elevate week 6 @bodyweightbrigade 🏋️🤸 . . #calisth

Elevate week 6 @bodyweightbrigade 🏋️🤸
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#calisthenics #handstand #ringdips #deadlift

From a different angle, because the reaction from

From a different angle, because the reaction from @shimstarrr at the end means just as much as the muscle up. 😊
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#muscleup #calisthenics #bodyweight

What a buzz 🐝 I have chased a muscle up for over 5

What a buzz 🐝 I have chased a muscle up for over 5 years and today was the day @bodyweightbrigade made it happen. @shimstarrr had the key to unlock this huge milestone. Genius 🙌 Epic gym, epic coaches, epic vibe and an epic group of women. I will never forget this moment. 🫶
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#calisthenics #muscleup #strongwomen #bodyweight

@bodyweightbrigade is a game changer and the progr

@bodyweightbrigade is a game changer and the progress from this programing is next level. 🙌
From 1 rep @ 20kg to 3 @ 20kg @gravitygames.au
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#progress #calisthenics #bodyweight #chinup

More than 1 set, more than 1 rep 😂 . . . #calisth

More than 1 set, more than 1 rep 😂
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#calisthenics #strong #muscleups #ringmuscleup #falsegrip

Muscle up eccentrics 😬 👉 prefer watching this one

Muscle up eccentrics 😬 👉 prefer watching this one backwards. 😂 @gravitygames.au
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#calisthenics #muscleups #fitnessmotivation

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0417 544 753
[email protected]

0417 544 753
[email protected]