1-1 Personal Training
AUD $90 per hour
PT sessions are individually programmed and progressed based on your current goals and circumstances. Each and every workout is designed to be fun and challenging leaving you feeling accomplished as you progress towards your goals. Our gym is equipped with the latest in fitness equipment providing the perfect environment to train with the advantage of a completely private setting.
Online Training
AUD $59 per week
What’s included:
- Customised weekly training program (at home or the gym)
- Access to the FFPT App
- In-app messaging and support
- Sync Apple Watch, Apple Health, Garmin, or Fitbit
- Habit coaching
- Weekly check-ins
Whether you have access to a gym or train at home, we can customise a training program that works for you. Subscription is charged monthly and may be cancelled at anytime.
Nutrition Coaching
AUD $59 per week
What’s included:
- Meal plans (7 days)
- Specific macro targets
- Weekly check in
- Access to the FFPT App
- Ongoing message support
Creating healthy habits and kicking your nutrition goals has never been easier through calorie tracking, meal plans, recipes & ongoing support. Subscription is charged monthly and may be cancelled at any time.
Training & Nutrition Coaching
AUD $79 per week
What’s included:
- Customised weekly training program (at home or the gym)
- Meal plans (7 days)
- Specific macro targets
- Weekly check in
- Access to the FFPT App
- Ongoing messaging support
Elevate your health & fitness game and get the best of both worlds with Training & Nutrition coaching. Subscription is charged monthly and may be cancelled at anytime.
Ready to transform your fitness journey?
Sign up now and let’s get started on your path to a stronger, healthier you.
